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From Frightening to Enlightening
5 Stages of Grief
From Elizabeth Kubler-Ross, the 5 Stages of Grief from any loss are:
- Sad Denial
- Mad Pain
- Glad Bargaining
- Peaceful Depression
- Grateful Acceptance
Dark Night of the Soul
From St. John of the Cross’s poem “La Noche Oscura,” the Dark Night of the Soul is an internal spiritual journey of the soul letting go of the ego through 5 stages of grief, yet often prompted without a perceived external loss.
Shadow Work
Inspired by Carl Gustav Jung’s 3 ego states of the self {ego, shadow, anima (feminine)/animus (masculine)}, the shadow is our repressed parts, externally projected on our 5 closest people, and shows up as our internal Gang of 5 or Party of 5.
Inner Child
Inspired by Susan Anderson’s Little/Big/Outer Child, our Inner Children/Current Age/Inner Critic is our team leader of our shadows. When we reveal our Inner Children’s desires and needs, we begin to heal and love ourselves.
Imposter Syndrome
The opposite of the Dunning-Kruger Effect, Imposter Syndrome is when a person has FAILs about one’s skills, abilities, gifts, and accomplishments. One fears of being a fraud, not deserving enough time, money, success or freedom.
Law of Attraction
Aligned with Einstein’s Theory of Relativity and Newton’s Laws, Law of Attraction (LOA) is the idea of like TEA (Thougts, Emotions, Actions) energy attracting like. LOA affirmations, or positive statements, are often repeated to replace negative ones.
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Poverty Cycle
Stuck in your stressful Imposter Syndrome “not enough” Yang Power Paradigm, you move into your peaceful Law of Attraction (“enough” Yin and “more than enough” New Power Paradigm).
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Abuse
With your 5 stages of grief and Dark Night of the Soul from a job, relationship or another loss, you move to your light at the end of your isolated tunnel on your mythical and mystical spiritual path to be reborn.
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Generational Trauma
With Shadow and Inner Child work, you reveal and heal your generational trauma, family member conflict and strained relationships in your own, parents’ and grandparents, Gang of 5.
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Family Addictions
With Shadow Archetypes and Power Paradigm, you reveal and heal your T.E.A. your obsessive depressive thoughts, unexpected fearful emotional mood swings, and compulsive acting out.
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Our Blog
REVIEW: “Joy Ride” Movie Out in Theaters 7/7
Thank you Lionsgate and Philadelphia Asian & Queer (PAQ) for an advanced screening of “Joy Ride”! [SPOILER ALERT] “Joy Ride” is not only a lip gloss smacking, belly laughing, snorting thrill ride, but also a tissue tear jerker. Think “Flossy Posée” in “Girls...
Was Your Adoption Legal?
"Keep your head down. Don't look outside." commanded an unknown voice to an approximately 4-year old as he was transported in a van throughout the night... "You were left on the door steps of a police station with your birthdate pinned" explained by an overworked...
The Adoptee Citizenship Act: What you should know and what you can do [UPDATED 2023]
First Published July 20, 2017 Mayor’s Office of Public Engagement CITY OF PHILADELPHIA Phillip Clay, Adam Crapser, Monte Haines, John Gaul III, and Alejandro Ebron: These names sound like people who could be your next door neighbor. They’re also all foreign-born...
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